watering with words
If you check my e-book library you’ll find titles like: “Body Kindness: Transform Your Health from the Inside Out –and Never Say Diet Again” by Rebecca Scritchfield “Gratitude Journal: 52 Journal Prompts to Celebrate Your Wonderful Life” by Elizabeth N. Doyd “Healing Childhood Trauma: Transforming Pain into Purpose with Post-Traumatic Growth” by Robin Marvel &... Continue Reading →
It’s women’s history month, so you know I gotta write about women. News flash: Being a woman is hard. Not even going to get into the physical stuff that women have to endure - just kidding, I am. Menstrual cycles? Are you kidding me with this shit? I don’t know if I’m alone here -... Continue Reading →
Hello, my name is Erika and I avoid confrontation at all costs. It’s a huuuuuuge problem for me because it also means that I’m terrible at setting boundaries. If someone says or does something to make me feel uncomfortable, I choose to wallow in the misery that it causes rather than deal with it in... Continue Reading →
If you’re like me, you’ve said some harmful things about your body before. You’ve looked in the mirror and you’ve cursed the gods for making you so flawed. Raise your hand. Nod your head yes. Throw your hands up in Amen. It’s okay. You’re not alone. My husband and I bought a house closer to... Continue Reading →
Happy Sunday! I hope you're enjoying a nice hot cup of coffee or tea. Maybe a mimosa? Maybe a beermosa? Lemonade? Or maybe just some water because your Saturday was rough. Whatever brought you here today, I'm glad. I want to remind you that you are beautiful. You are enough. You are important. You are... Continue Reading →
this is EZ with friends 