WHAT. IF. I. JUST…WROTE SOMETHING.

What if I stopped compulsively cleaning, checking social media, responding to text messages, prioritizing the needs of others, worrying about the dogs, eating because I'm bored, or making excuses for why I can't do the things that bring me joy? What if I stopped punishing myself with exercise after eating, eating too fast because I'm... Continue Reading →

Let’s. Open. Windows.

Hello to all of my blog readers!  Another beautiful week is upon us. I had a pretty relaxing weekend, so I’m ready to hit the ground running and I hope you are too.  If you haven’t had a chance to check out my podcast, what the heck are you waiting for? It has been such... Continue Reading →

Blog at WordPress.com.

Up ↑