What if I stopped compulsively cleaning, checking social media, responding to text messages, prioritizing the needs of others, worrying about the dogs, eating because I'm bored, or making excuses for why I can't do the things that bring me joy? What if I stopped punishing myself with exercise after eating, eating too fast because I'm... Continue Reading →
WE NEED EACH OTHER. AND THAT’S OKAY.
Happy Sunday morning to all of my readers on PST, and happy day or night to the rest of you beautiful people. How is everyone doing? This is not rhetorical. I really want to know. Drop something in the comments. Text me. DM me. Email me. Send me a postcard by messenger pigeon. Connect with... Continue Reading →
Let’s. Open. Windows.
Hello to all of my blog readers! Another beautiful week is upon us. I had a pretty relaxing weekend, so I’m ready to hit the ground running and I hope you are too. If you haven’t had a chance to check out my podcast, what the heck are you waiting for? It has been such... Continue Reading →