WHAT. IF. I. JUST…WROTE SOMETHING.

What if I stopped compulsively cleaning, checking social media, responding to text messages, prioritizing the needs of others, worrying about the dogs, eating because I'm bored, or making excuses for why I can't do the things that bring me joy? What if I stopped punishing myself with exercise after eating, eating too fast because I'm... Continue Reading →

DAY 3 & DAY 4

I’m writing this in the last hour of our 6.5 hour flight home. The flight is usually around 5 hours, but some inclement weather in the Midwest meant we had to take a detour. I’m tired. I’m hungry. And I’m ready to sleep in my own bed, honey. Okay, so day 3 was supposed to... Continue Reading →

It’s. Ok. To. Not. Be. Ok.

Lately I’ve been feeling inspired to try out different recipes. I like cooking my own food because it makes me feel in control of my own nutrition. It’s much easier to just order take out and be done with it, but I like the feeling of accomplishment. I like inviting people over and having them... Continue Reading →

Let’s. Open. Windows.

Hello to all of my blog readers!  Another beautiful week is upon us. I had a pretty relaxing weekend, so I’m ready to hit the ground running and I hope you are too.  If you haven’t had a chance to check out my podcast, what the heck are you waiting for? It has been such... Continue Reading →

I’m not alone. Neither are you.

I enjoy blogging and podcasting so much, that I can’t even tell you. It lights me up inside to press the publish button and know that I’m creating these small records of my existence. I love connecting with people in this way and hope that my words will give somebody comfort or make them feel... Continue Reading →

Power. To. Women. Everywhere.

Well, that was an interesting weekend. Very somber, indeed. No matter how hard I tried to escape the feelings that came as a result of the Supreme Court’s decision, I just couldn’t do it. I went through a series of emotions. Anger. Frustration. Sadness. Fear. Absolute terror. How could this be? What the hell is... Continue Reading →

Que. Viva. El. Amor.

Happy Tuesday after a long weekend! These Tuesdays are hard because they feel like Mondays, but we’re going to be okay. Friday will be here before we know it.  First of all - a special thank you to all of the people who reached out with messages of love and support after I poured myself... Continue Reading →

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